‘Lokah samastah sukhino bhavantu’
May all beings everywhere be happy and free, and may the thoughts, words, and actions of our lives contribute to the happiness and freedom for all.
Hero Yoga, established in 2015, are Hertfordshire raised, Sophia Al-irimi (www.asana-yoga.com), 200 Hour Hatha and Vinyasa Flow Teacher Training, and Brazilian raised Maysa Marques, 200 hour Seasonal Yoga and Hatha Teacher Training. Based in London, Hero Yoga hope to share their passion for yoga and the benefits it brings to practitioners through organised events raising awareness and money for various charities.
Sophia is passionate about world travel, sunsets, beaches, culture, art, nature and photography. She is an animal lover, a vegan, and a creative. Her mind is peaked by the scientific benefits of practicing yoga and her heart is drawn to the fast paced moving meditation of a good vinyasa flow.
Maysa is a ball of energy who enjoys eating good food, planning trips and helping others. She loves teaching yoga to people of all ages, shapes and sizes and is passionate about the positive effects yoga brings to everyday life.
